Burn The Fat Feed The Muscle Review

“The World’s First 100% Unbiased Review Of Tom Venuto’s Burn The Fat Feed The Muscle”

Is This Program Really Worth Your Hard

Earned Money?

Does It Really Work?

What’s In It?

Well…Before You Spend A Dime On Burn The Fat – Feed The Muscle, You Need To Read Every Single Word

On This Website To Learn The Revealing Truth Behind

This Proposed Wonder System!

NOTE: this post is my Burn The Fat Feed the Muscle Review, if you’re looking for the official website Click Here now.


My name is Adine Bond, and I’ve been actively researching products in the weight loss marketplace for some time now.

I’ve  purchased my fair share of machines, powders, pills, bars, mats, books, DVDs, tapes, systems, and courses…

…And even though nearly all of them are crap, there are a few hidden gems that really work as advertised, and help you lose weight, build muscle, and lead an overall healthier lifestyle.

Can you relate?

More than likely you’re just like me. I know you’ve searched high and low for something simple, that you can use to lose weight.

I know that you’ve spent your money on the same stuff that I have.

And I think you’ve been disappointed with the results you’ve been getting too.

Let’s face it, I think both y and I know that you’ve got some type of issue with your weight and you’ve been desperately seeking a solution.

Look, millions of other people across the world are going through the same thing, me included, so I’m not here to judge you or anything like that.

After searching the internet for help, more than likely you’ve come across Tom Venuto’s program called “Burn The Fat Feed The Muscle.”

To be honest his website is great and he really makes his eBook sound awesome, but I know you’ve got some burning questions like:

  • Does it really work?
  • What’s in it?
  • Is it really worth the $39.95 he’s asking for?

Well keep reading, and I’ll do my best to give you more than enough information to help you make an informed buying decision.

So let’s get started…

Just Who Is

Tom Venuto



Tom Venuto is a fitness instructor, author, and businessman all wrapped up into one guy.

He stays quite busy and has many different irons in the fire. After doing some research on the guy, I could tell he’s a real overachiever who’s accomplished more in one lifetime than two or three normal people put together.

He’s a best selling author , and his fitness books have been#1 on the best sellers chart at Amazon.com & the New York Times on not one, but two different occasions.

After I heard about that I knew his stuff must be good, because its extremely  hard to get a single bestseller, let alone two of them.

He gets around a lot in the media too.

He has been featured in the Oprah magazine, and he’s been a guest on the radio, and on popular TV shows like Martha Stewart and ESPN

He’s also a businessman that owns several popular and prosperous fitness centers around the United States.

Now, if you’re not as impressed with this man as I am, I want to let you know that he’s also well educated too. Venuto holds a bachelor of science degree in Adult Health/Fitness (Exercise Science) from Bloomsburg University of Pennsylvania .

Finally he’s deeply involved in the exercise, health, and fitness fields as well.

He is a member of the International Society for Sports Nutrition (ISSN), the American College of Sports Medicine (ACSM), the National Strength And Conditioning Association (NSCA.

So if anyone is qualified to be out here selling an internet program on losing weight its this guy.

But is the product itself any good, or is it just a way for Mr. Venuto to make money? Does it actually help people?

Click Here To Visit The Official Burn The Fat Website

Let’s have…

An In-Depth Look At The

“Burn The Fat Feed The Muscle” Program

After reading through his website, I went ahead and purchased his product. The main product is made up of two distinct components.

First you’ll get the core ebook product and then you’ll get several bonus reports. I’m going to cover each of them in detail.

The Burn The Fat-Feed The Muscle

Main eBook Reviewed:

You definitely won’t be lacking for information with this eBook. Tom has created one of the most impressive eBooks I’ve ever seen in the weight loss market place.

burn the fat feed the muscle

Let’s go into some of the specifics:


  • Page Count: This ebook is a lot of things, but its definitely not light on material. You can tell that Venuto really poured all of the information he knows about burning fat into this ebook. Weighing in at a hefty 340 pages, there is no question that there is a lot of information here.


  • Format: I can also notice that he spent a lot of money on getting the book formatted to. There are some good graphics inside of it, and its layout is good, making it easy to read.

  • Diet Content: Venuto is a very experienced body builder and there are a lot of references to what body builders do and don’t do through out the whole package. When it comes to the diet section he doesn’t really recommend a specific type of “one size fits all” diet. Instead he helps you determine what is going to be the best diet for you, individually. I really liked this approach, because I’ve tried a lot of things in the past that just didn’t work for me. Every responds to dieting different, and it was refreshing to see a weight loss author take this approach.

  • Exercise Content: This isn’t a magic bullet type of exercise program. Venuto’s exercise recommendations focus on building lean muscle and doing cardio to help your body burn fat even while you’re not exercising. He really focuses on supercharging your natural metabolism. The exercise is an integral part of his program, and he really stresses how important it is, but he helps you get the most bang for your buck, so you don’t have to become some type of gym rat to start losing weight. All in all, I felt that this was a solid section of the book.

  • Mental & Mindset Content: He devotes several pages to helping you get in the right mind state to lose weight.  He insists that you need to keep a positive mental outlook when entering the Burn The Fat program. He also gives you some good mental conditioning routines and techniques to help you stay on track. A lot of his techniques are used by body builders, and you can tell he feels really strongly about things like positive thinking and goal setting. Now I  usually don’t care to much for this kind of “motivational speaker” type of approach to weight loss, but I found several of his insights helpful to me. So this was a good section of the book too.

  • Supplements Content: After reading the book you can tell that he’s just not that into supplements. I found this pretty surprising because most of the authors I know and read always talk so highly of them. He keeps it really simple and covers basic supplements like multivitamins, fish oils, and other basics, but if you’re looking for some magical formula you won’t find that here. I really liked this, because most programs try to get you to buy a lot of supplements to go along with their books.
  • Bonus Reports: You also get 4 different bonus reports with your purchase of the main program. They are really short and to the point, and I found them good additions to the product itself. In a lot of programs, I feel like the bonus content was tacked on at the end to make the package seem bigger, but this is not the case here. They offer good information and really make sense as additions to the main ebook. I think you’ll really use these reports as I have.
  • The “Deluxe” Level: After you purchase Venuto does the internet equivalent of asking you if “want fries with that?” He’ll offer you a chance to upgrade to the “Deluxe” level. Here you’ll get 10 interviews that he’s done, and you’ll also get PDF transcriptions of these interviews ( totaling another 265 pages). I only listened to 4 of them, but they were all decent.
  • The Membership Website: After that he’ll tell you about his membership website that you can join. I went ahead and paid for the $1 trial. I wasn’t expecting that much, but I immediately got  the filling that a lot of work went into the membership area. It’s not some thin add-on that doesn’t offer anything of value. There are lots and lots of audio files to go through, mainly Q&A format where people ask Tom questions and he answers them. He also has recipes available, good food lists, and a nutrient database. On top of all of that there a lot of articles, supplement reviews, and a forum where you can talk to other people who are in the program. I think that if you can afford it, you should add this on if you purchase the main product.


Click Here To Visit The Official Burn The Fat Website


So that covers everything you can expect to get once you actually purchase the program. But to be fair, this isn’t a perfect product. There are some things which I think we need to talk about before you purchase the product, so let’s discuss…


The Con’s Of The Burn The Fat Feed The Muscle Program:


Most people who review products like this are only concerned about you buying the product and not really telling you the bad things about it. Well, nothing in life is 100% perfect and this product is no different.

Here are the two main drawbacks I found in this program:

  • A Whole Lot Of Information: Some people like loads and loads of stuff to read, but some people may be turned off. Venuto really knows a lot about this stuff and you can tell that it just pours out of him when he was writing. The main product comes in at nearly 340 pages. To some people this may be too much. But then again, all of it is really good though. You’ll have to decide for yourself after you check it out.
  • Talks More About Exercise Than Anything Else: Besides looking at his photo, its painfully obvious that Venuto is a hardcore body builder. He covers exercise a lot, and really focuses on trying to get you to do the right exercises. This is good because you know you’re going to get the most bang for your fat burning buck when you do exercise, but I would have liked to see more discussion on diets and foods. I think people looking to build muscles are going to benefit the most from this book.  I really felt like it wasn’t all the way focused on people just looking to lose a little weight, even though you can and will if you follow the program. But its really clear that his body building perspective and experiences shaped this book.

Final Verdict

At the end of the day, I found this to be a solid program for people looking to lose weight. I feel his price is fair for the amount of value you will get out of the package.

You’re going to need to take the time out to really read through his extensive materials to get the most from the program.

I can safely say that I feel like I now know so much about fitness, nutrition, exercise, and health that I could easily get a certification after going through his program. He really lays the knowledge down pretty thick.

You’re also going to need to take consist actions to see results from the program. You can’t just sit and do nothing and expect that you’ll lose pounds just by having his materials stored on your hard drive.

I’d give this program a solid 8.5 out 10 stars.

Click Here

To Go To His Website

And Checkout The Program

User Comments:

“I started the program at 254 lbs and 36% body fat. I am now down to 214 lbs and 22% body-fat, so I have lost 44 lbs of fat and gained 5 lbs of lean body mass.”

- Actual user comment from main site, Dave Mullen

“Burn The Fat Feed the Muscle (BFFM) has changed my life. I have lost 3 dress sizes in 4 months and feel better than ever before. I now have my husband on the program. If we can do it with 4 kids and full time jobs — anyone can.”

- Actual user comment from main site, Lynn Ramirez

“When I started Tom’s Burn The Fat diet program in January, I weighed 317 pounds. As of Dec. 1st, I weigh 226 lbs. 91 pounds of fat gone forever is a pretty cool thing! And by the way… I turned 40 this year, so if anyone out there is thinking that you are “too old” – think again.”

-       Actual user comment from main site, Chris Brooke

Click Here

To Go To His Website

And Checkout The Program

I really hope this review has helped give you enough information to make an informed buying decision.

And I wish you the utmost success on your weight loss journey,

-Adine Bond

Burn The Fat Feed The Muscle by Tom Venuto – The Best?

Burn The Fat Feed The Muscle by Tom Venuto (BFFM) is one of the best-selling eBooks that brings you valuable information on health, exercise, food intake, muscle building and weight loss. The author of BFFM, Tom Venuto, claims that it is the result of his 14 years of study, research, trial, error and experimentation.

Tom Venuto is an enthusiast about bodybuilding. He has a BSc. degree in exercise science. He has won several bodybuilding championships. He has written more than 400 articles for different websites and magazines. He has done researches and tried all the methods on bodybuilding, except taking any drugs.

BFFM is suitable for every single person, no matter you are a man, woman, or bodybuilder, as long as you are looking for health and fitness, you should take a look of BFFM. It does not simply teach you reduce water weight but it actually tells you how to burn fat and building muscle.

What makes BFFM different from other similar products on the market is its large amount of information. The BFFM eBook contains 337 pages, which is at least 2 times more than a common eBook. It covers all the weight loss methods that will help you achieve your fitness goal in the safest way.

For example, you will know a diet plan that gets you in shape permanently, but not temporary. You will be recommended the top 12 foods to eat and the top 12 foods to avoid. You will discover how to use a secret strategy to lose more fat while you in fact eat more food.

Another important part of BFFM is about exercising. Tom Venuto, as a natural bodybuilding champion, would reveal you the tactics for doing both cardio and weight training. By following his detailed instructions, you will easily strengthen your muscle in no time.

The list of topics covered in the Burn The Fat Feed The Muscle by Tom Venuto eBook keeps going on but Tom Venuto gives you more. You will be offered 5 free bonuses as well, including Foods That Burn Fat, Foods That Turn To Fat, The A food B food lecture: How to get good grades on your food choices, How To Measure Your Body Fat in The Privacy of Your Own Home! and FREE Updates to the Burn the Fat, Feed the Muscle eBook. The 5 bonuses contain an extra 100 pages of information. Although it may seem a bit information overload, they are important as you could find the answers for some burning questions.

I would recommend you getting a copy of BFFM if you want to live better and healthier. However, as mentioned, more than 400 pages of information may be an obstacle for most people. You may not have enough to consume every single page. I would say it is a drawback of BFFM. But if you are determined enough, it is in turn one of its advantages. By investing just US$39.95 with an 8-week 100% refund guarantee, I can see no reason why you do not grab that information today.

“Before: 296 lbs And 45% Body Fat. After Burn The Fat, Feed The Muscle: 174 Lbs And 6.7% Body Fat!”

Success Story!“Burn The Fat, Feed The Muscle (BFFM) was exactly what I needed to break through and permanently burn off my unwanted fat. I picked up the program during a weight loss plateau – exactly the point where I usually quit.

The mindset and goal creation exercises were exactly what I needed to get headed back in the right direction.

BFFM is a comprehensive text book of nutrition, training, and motivation all acting in synergy to produce results beyond what I ever dreamed possible.

- Brian Nordberg

Click Here To Download The Complete

Burn The Fat, Feed The Muscle System

Burn The Fat Feed The Muscle The Body Fat Solution

Burn the Fat Feed the Muscle The Body Fat Solution (BFFM) is a 337 page fat burning success manual jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the world’s best fitness models and bodybuilders.  Burn The Fat, Feed the Muscle is a very popular exercise and weight loss program. This e-book was written by bodybuilding champion Tom Venuto. It’s all about a pretty cool method of losing weight while building muscle at the same time.

Building muscle can be a very quick solution to losing weight, as you will burn more calories faster, however sometimes the ultimate goal of people looking to lose weight is not to become bulky, but nice and slim. The Burn the Fat Feed the Muscle will teach you about building a better body one day at a time.

Burn That Fat is very comprehensive, with 100’s of pages of solid info. This can be both good and bad as it can be a bit of an information overload – unless you love reading! It is lacking a solid diet plan system like our higher rated products – but does do what it claims to do.

Tom’s book will let you know about how excess storage fat develops when intake of the food required to produce energy exceeds the amount of energy used in metabolism and in physical activity. Therefore, the elimination of excess fat must alter one or both aspects of the energy stream.

The options to get rid of this fat are to decrease energy intake or to increase energy output, or both. You will also learn how to slim a fat stomach and burn belly fat fast.

This burn the fat program contains all the information you’ll ever need to help you melt away body fat permanently without muscle loss and without drugs and meal replacements. This diet will show you how to keep the fat off long term, which is the best test of a successful fat loss plan after all.

The Burn the Fat Feed the Muscle The Body Fat Solution plan is the ultimate healthy weight loss plan. It is a plan that is individualized so that whatever your goals are you can work toward them.

The burn the fat system encourages individualized goals and offers solutions for various weights body shapes .Overall, Tom Venuto’s Burn the Fat Feed the Muscle provide a perfect blend of nutrition and exercise for healthy fat loss and complete and lasting body transformation.

What you’ll learn in Tom’s book

When you download Tom’s book you’ll instantly learn the top twelve foods you must never eat, the top twelve foods you should eat all the time, why dieting below your critical calorie level can actually harm your metabolism and can actually make you fatter, why eating certain good fats can actually cause you to burn fat and give you more energy, and much, much more.

If you’re one of the millions who have attempted everything to burn fat and you’ve simply ended up frustrated and broke because you fell for too many marketing schemes and false promises, stop the vicious cycle. You can burn the fat and feed the muscle the right way with this program.

Burn The Fat Feed The Muscle by Tom Venuto – Exposed

If you have heard of this excellent program: Burn the Fat and Feed the Muscle by Tom Venuto and you want to get a copy of it right away then you should click here. But if you just want to learn what this program is about then you should keep on reading. It was made by Tom Venuto. It is primarily a fat loss program that generally focuses on a high protein diet and working the muscles up in order to trigger the fat burning metabolism of the body, lose fat and develop leaner muscles.

The program provides precise diet guidelines you can use to make a diet plan that is suitable for you. It involves doing measurements such as your height, weight and your BMI. It also orients you as to which specific foods can make you fat and which ones don’t so you will not have to do any guesswork when choosing foods to eat.

The entire Burn The Fat Feed The Muscle by Tom Venuto program starts of by talking about misconceptions on diet and goes into detail about how having a high protein low carb diet can help you lose fat and get in good shape. Then it goes into the guidelines on making a diet plan. It discusses on types of workouts you can do to start getting lean. Tom Venuto put up exercise recommendations to help you get started without doing guesswork. However, he also provided enough guidelines to help you come up with your own exercise plan. If you already have an exercise plan then simply modify it so it follows the guidelines and you are all set.